let the JUICING begin

So I have these 2 friends, Sharon & Jessica, (yes I have friends) that have been JUICING ~ no not steroids ~ and have been loosing weight & feel amazing. I have been intrigued with JUICING since I saw an Jack Lalane infomercial years ago. I did myself some research & listened to my friends, bought myself a juicer.

I went for the Breville Juice Fountain Plus


With the juicer I got the video Fat Sick and Nearly Dead which after watching it really opened my eyes on the benefits of JUICING. Yesterday I went to the store & got myself some veggies, prepared then for juicing, set up the juicer & went to sleep thinking about how green juice is going to make me healthier.

This morning I grabbed my little bag out of the frig & commenced to making juice. It was fun & I think I could play with this machine for hours. My breakfast contains kale, spinach, romaine lettuce, cucumber, celery, apple & lemon. The taste was a little different but not appalling. I added a couple drops of Sweetzfree to help this time. Think tomorrow I will add some pineapple. I also went ahead & made myself an after work drink that I will enjoy on my way to do a training walk of 3 miles. 

I'm not ready to become a total juicer just yet. My plan is to have juice for breakfast & after work, eat a sensible lunch & supper. That's my plan, I'm going to try very hard to stick to it. I'm sick & tired of feeling sick & tired & fat (220 lbs). You are welcome to follow me along on this journey if ya want to. So here we go ~ cheers to better health.